50 Complete Goalkeeping Training Sessions Tamara Browder Hageage

ISBN:

Published: January 12th 2015

Kindle Edition

373 pages


Description

50 Complete Goalkeeping Training Sessions  by  Tamara Browder Hageage

50 Complete Goalkeeping Training Sessions by Tamara Browder Hageage
January 12th 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 373 pages | ISBN: | 5.16 Mb

Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool-down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. TrainingMoreProvides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool-down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck.

Also includes a five-minute stretching routine and more. Appropriate for coaches of men’s and women’s soccer and athletes of all ages and abilities.



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